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Yogurt, Greek, Strawberry, Dannon Oikos
Nutrients
Unit
Value per 100g
Water
g
76.6
Energy
kcal
106
Protein
g
8.25
Fat (Total)
g
2.92
Fatty Acids (Saturated)
g
1.832
Fatty Acids (Monounsaturated)
g
0.745
Fatty Acids (Polyunsaturated)
g
0.131
Cholesterol
mg
13
Carbohydrate
g
11.67
Fiber (Total Dietary)
g
1
Sugar (Total)
g
11
Ash
g
0.56
Minerals
Unit
Value per 100g
Calcium
mg
86
Iron
mg
0.07
Magnesium
mg
10
Phosphorus
mg
110
Potassium
mg
131
Sodium
mg
34
Zinc
mg
0.39
Copper
mg
0.018
Manganese
mg
0.034
Selenium
µg
9.5
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
13
Vitamin A RAE
µg
1
Alpha Carotene
µg
0
Beta Carotene
µg
8
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
3
Vitamin B1 (Thiamin)
mg
0.036
Vitamin B2 (Riboflavin)
mg
0.227
Vitamin B3 (Niacin)
mg
0.21
Vitamin B5 (Pantothenic Acid)
mg
0.39
Vitamin B6
mg
0.05
Vitamin B9 (Folate) (Total)
µg
0
Folic Acid
µg
0
Food Folate
µg
0
Folate DFE
µg
0
Choline (Total)
mg
0
Vitamin B12
µg
0.56
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0
Vitamin K
µg
0
Source: USDA Food Database