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Yogurt, Greek, Nonfat, Vanilla, Chobani
Nutrients
Unit
Value per 100g
Water
g
82.03
Energy
kcal
71
Protein
g
9.07
Fat (Total)
g
0.22
Fatty Acids (Saturated)
g
0.178
Fatty Acids (Monounsaturated)
g
0.06
Fatty Acids (Polyunsaturated)
g
0.011
Cholesterol
mg
0
Carbohydrate
g
8.09
Fiber (Total Dietary)
g
0.3
Sugar (Total)
g
7.61
Ash
g
0.59
Minerals
Unit
Value per 100g
Calcium
mg
106
Iron
mg
0.05
Magnesium
mg
11
Phosphorus
mg
126
Potassium
mg
130
Sodium
mg
36
Zinc
mg
0.49
Copper
mg
0.019
Manganese
mg
0.008
Selenium
µg
10.6
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
0
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.028
Vitamin B2 (Riboflavin)
mg
0.233
Vitamin B3 (Niacin)
mg
0.217
Vitamin B5 (Pantothenic Acid)
mg
0.39
Vitamin B6
mg
0.053
Vitamin B9 (Folate) (Total)
µg
0
Folic Acid
µg
0
Food Folate
µg
0
Folate DFE
µg
0
Choline (Total)
mg
0
Vitamin B12
µg
0.7
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0
Vitamin K
µg
0
Source: USDA Food Database