Yogurt, Greek, Nonfat, Strawberry, Dannon Oikos
Nutrients
Unit
Value per 100g
Water
g
78.63
Energy
kcal
84
Protein
g
8.03
Fat (Total)
g
0.22
Fatty Acids (Saturated)
g
0.11
Fatty Acids (Monounsaturated)
g
0.024
Fatty Acids (Polyunsaturated)
g
0.008
Cholesterol
mg
0
Carbohydrate
g
12.53
Fiber (Total Dietary)
g
0.4
Sugar (Total)
g
11.63
Ash
g
0.59
Minerals
Unit
Value per 100g
Calcium
mg
94
Iron
mg
0.06
Magnesium
mg
11
Phosphorus
mg
114
Potassium
mg
145
Sodium
mg
33
Zinc
mg
0.45
Copper
mg
0.017
Manganese
mg
0.029
Selenium
µg
8.9
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
0
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.033
Vitamin B2 (Riboflavin)
mg
0.217
Vitamin B3 (Niacin)
mg
0.22
Vitamin B5 (Pantothenic Acid)
mg
0.385
Vitamin B6
mg
0.051
Vitamin B9 (Folate) (Total)
µg
20
Folic Acid
µg
0
Food Folate
µg
20
Folate DFE
µg
0
Choline (Total)
mg
0
Vitamin B12
µg
0.59
Vitamin C (Ascorbic Acid)
mg
0.2
Vitamin D
µg
1
Vitamin D IU
IU
40
Vitamin E
mg
0
Vitamin K
µg
0
Source: USDA Food Database