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Yogurt, Greek, Nonfat, Strawberry, Dannon Oikos

Nutrients

Unit

Value per 100g

Water

g

78.63

Energy

kcal

84

Protein

g

8.03

Fat (Total)

g

0.22

Fatty Acids (Saturated)

g

0.11

Fatty Acids (Monounsaturated)

g

0.024

Fatty Acids (Polyunsaturated)

g

0.008

Cholesterol

mg

0

Carbohydrate

g

12.53

Fiber (Total Dietary)

g

0.4

Sugar (Total)

g

11.63

Ash

g

0.59

Minerals

Unit

Value per 100g

Calcium

mg

94

Iron

mg

0.06

Magnesium

mg

11

Phosphorus

mg

114

Potassium

mg

145

Sodium

mg

33

Zinc

mg

0.45

Copper

mg

0.017

Manganese

mg

0.029

Selenium

µg

8.9

Vitamin A (Retinol)

Vitamins

µg

Unit

0

Value per 100g

Vitamin A IU

IU

0

Vitamin A RAE

µg

0

Alpha Carotene

µg

0

Beta Carotene

µg

0

Beta Cryptoxanthin

µg

0

Lycopene

µg

0

Lutein + Zeaxanthin

µg

0

Vitamin B1 (Thiamin)

mg

0.033

Vitamin B2 (Riboflavin)

mg

0.217

Vitamin B3 (Niacin)

mg

0.22

Vitamin B5 (Pantothenic Acid)

mg

0.385

Vitamin B6

mg

0.051

Vitamin B9 (Folate) (Total)

µg

20

Folic Acid

µg

0

Food Folate

µg

20

Folate DFE

µg

0

Choline (Total)

mg

0

Vitamin B12

µg

0.59

Vitamin C (Ascorbic Acid)

mg

0.2

Vitamin D

µg

1

Vitamin D IU

IU

40

Vitamin E

mg

0

Vitamin K

µg

0

Source: USDA Food Database

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