%20(200%20px).png){kind=small}
Yogurt, Frozen, Flavors Other Than Chocolate, Lowfat
Nutrients
Unit
Value per 100g
Water
g
68.08
Energy
kcal
139
Protein
g
8
Fat (Total)
g
2.5
Fatty Acids (Saturated)
g
1.509
Fatty Acids (Monounsaturated)
g
0.685
Fatty Acids (Polyunsaturated)
g
0.069
Cholesterol
mg
45
Carbohydrate
g
21
Fiber (Total Dietary)
g
0
Sugar (Total)
g
21
Ash
g
0.42
Minerals
Unit
Value per 100g
Calcium
mg
200
Iron
mg
0
Magnesium
mg
7
Phosphorus
mg
62
Potassium
mg
108
Sodium
mg
45
Zinc
mg
0.19
Copper
mg
0.006
Manganese
mg
0
Selenium
µg
1.3
Vitamin A (Retinol)
Vitamins
µg
Unit
34
Value per 100g
Vitamin A IU
IU
122
Vitamin A RAE
µg
34
Alpha Carotene
µg
0
Beta Carotene
µg
6
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.028
Vitamin B2 (Riboflavin)
mg
0.125
Vitamin B3 (Niacin)
mg
0.049
Vitamin B5 (Pantothenic Acid)
mg
0
Vitamin B6
mg
0.028
Vitamin B9 (Folate) (Total)
µg
3
Folic Acid
µg
0
Food Folate
µg
3
Folate DFE
µg
3
Choline (Total)
mg
16
Vitamin B12
µg
0.05
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
2
Vitamin E
mg
0.06
Vitamin K
µg
0.2
Source: USDA Food Database