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Whey, Acid, Fluid
Nutrients
Unit
Value per 100g
Water
g
93.42
Energy
kcal
24
Protein
g
0.76
Fat (Total)
g
0.09
Fatty Acids (Saturated)
g
0.057
Fatty Acids (Monounsaturated)
g
0.025
Fatty Acids (Polyunsaturated)
g
0.004
Cholesterol
mg
1
Carbohydrate
g
5.12
Fiber (Total Dietary)
g
0
Sugar (Total)
g
5.12
Ash
g
0.61
Minerals
Unit
Value per 100g
Calcium
mg
103
Iron
mg
0.08
Magnesium
mg
10
Phosphorus
mg
78
Potassium
mg
143
Sodium
mg
48
Zinc
mg
0.43
Copper
mg
0.003
Manganese
mg
0.002
Selenium
µg
1.8
Vitamin A (Retinol)
Vitamins
µg
Unit
2
Value per 100g
Vitamin A IU
IU
7
Vitamin A RAE
µg
2
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.042
Vitamin B2 (Riboflavin)
mg
0.14
Vitamin B3 (Niacin)
mg
0.079
Vitamin B5 (Pantothenic Acid)
mg
0.381
Vitamin B6
mg
0.042
Vitamin B9 (Folate) (Total)
µg
2
Folic Acid
µg
0
Food Folate
µg
2
Folate DFE
µg
2
Choline (Total)
mg
16
Vitamin B12
µg
0.18
Vitamin C (Ascorbic Acid)
mg
0.1
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0
Vitamin K
µg
0
Source: USDA Food Database