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Whey, Acid, Dried
Nutrients
Unit
Value per 100g
Water
g
3.51
Energy
kcal
339
Protein
g
11.73
Fat (Total)
g
0.54
Fatty Acids (Saturated)
g
0.342
Fatty Acids (Monounsaturated)
g
0.149
Fatty Acids (Polyunsaturated)
g
0.021
Cholesterol
mg
3
Carbohydrate
g
73.45
Fiber (Total Dietary)
g
0
Sugar (Total)
g
73.45
Ash
g
10.77
Minerals
Unit
Value per 100g
Calcium
mg
2054
Iron
mg
1.24
Magnesium
mg
199
Phosphorus
mg
1349
Potassium
mg
2289
Sodium
mg
968
Zinc
mg
6.31
Copper
mg
0.05
Manganese
mg
0.015
Selenium
µg
27.3
Vitamin A (Retinol)
Vitamins
µg
Unit
17
Value per 100g
Vitamin A IU
IU
59
Vitamin A RAE
µg
17
Alpha Carotene
µg
0
Beta Carotene
µg
1
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.622
Vitamin B2 (Riboflavin)
mg
2.06
Vitamin B3 (Niacin)
mg
1.16
Vitamin B5 (Pantothenic Acid)
mg
5.632
Vitamin B6
mg
0.62
Vitamin B9 (Folate) (Total)
µg
33
Folic Acid
µg
0
Food Folate
µg
33
Folate DFE
µg
33
Choline (Total)
mg
225
Vitamin B12
µg
2.5
Vitamin C (Ascorbic Acid)
mg
0.9
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0
Vitamin K
µg
0
Source: USDA Food Database