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Wheat Flour, White, Tortilla Mix, Enriched
Nutrients
Unit
Value per 100g
Water
g
10.08
Energy
kcal
405
Protein
g
9.66
Fat (Total)
g
10.63
Fatty Acids (Saturated)
g
4.1
Fatty Acids (Monounsaturated)
g
4.541
Fatty Acids (Polyunsaturated)
g
1.522
Cholesterol
mg
0
Carbohydrate
g
67.14
Fiber (Total Dietary)
g
0
Sugar (Total)
g
0
Ash
g
2.49
Minerals
Unit
Value per 100g
Calcium
mg
205
Iron
mg
7.05
Magnesium
mg
21
Phosphorus
mg
210
Potassium
mg
100
Sodium
mg
677
Zinc
mg
0.64
Copper
mg
0.1
Manganese
mg
0.614
Selenium
µg
0
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
0
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.735
Vitamin B2 (Riboflavin)
mg
0.493
Vitamin B3 (Niacin)
mg
5.82
Vitamin B5 (Pantothenic Acid)
mg
0.394
Vitamin B6
mg
0.04
Vitamin B9 (Folate) (Total)
µg
136
Folic Acid
µg
112
Food Folate
µg
24
Folate DFE
µg
215
Choline (Total)
mg
11.1
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
1.64
Vitamin K
µg
1.1
Source: USDA Food Database