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Wendy'S, Jr. Hamburger, Without Cheese
Nutrients
Unit
Value per 100g
Water
g
48.25
Energy
kcal
243
Protein
g
12.62
Fat (Total)
g
8.75
Fatty Acids (Saturated)
g
3.466
Fatty Acids (Monounsaturated)
g
3.531
Fatty Acids (Polyunsaturated)
g
1.116
Cholesterol
mg
27
Carbohydrate
g
28.45
Fiber (Total Dietary)
g
1.7
Sugar (Total)
g
0
Ash
g
1.92
Minerals
Unit
Value per 100g
Calcium
mg
45
Iron
mg
3.35
Magnesium
mg
21
Phosphorus
mg
107
Potassium
mg
175
Sodium
mg
539
Zinc
mg
2.1
Copper
mg
0.117
Manganese
mg
0.281
Selenium
µg
23.1
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
0
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.422
Vitamin B2 (Riboflavin)
mg
0.235
Vitamin B3 (Niacin)
mg
3.887
Vitamin B5 (Pantothenic Acid)
mg
0.346
Vitamin B6
mg
0.124
Vitamin B9 (Folate) (Total)
µg
0
Folic Acid
µg
0
Food Folate
µg
0
Folate DFE
µg
0
Choline (Total)
mg
0
Vitamin B12
µg
1.27
Vitamin C (Ascorbic Acid)
mg
0.5
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0
Vitamin K
µg
4.5
Source: USDA Food Database