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Water Convolvulus,Raw
Nutrients
Unit
Value per 100g
Water
g
92.47
Energy
kcal
19
Protein
g
2.6
Fat (Total)
g
0.2
Fatty Acids (Saturated)
g
0
Fatty Acids (Monounsaturated)
g
0
Fatty Acids (Polyunsaturated)
g
0
Cholesterol
mg
0
Carbohydrate
g
3.14
Fiber (Total Dietary)
g
2.1
Sugar (Total)
g
0
Ash
g
1.6
Minerals
Unit
Value per 100g
Calcium
mg
77
Iron
mg
1.67
Magnesium
mg
71
Phosphorus
mg
39
Potassium
mg
312
Sodium
mg
113
Zinc
mg
0.18
Copper
mg
0.023
Manganese
mg
0.16
Selenium
µg
0.9
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
6300
Vitamin A RAE
µg
315
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.03
Vitamin B2 (Riboflavin)
mg
0.1
Vitamin B3 (Niacin)
mg
0.9
Vitamin B5 (Pantothenic Acid)
mg
0.141
Vitamin B6
mg
0.096
Vitamin B9 (Folate) (Total)
µg
57
Folic Acid
µg
0
Food Folate
µg
57
Folate DFE
µg
57
Choline (Total)
mg
0
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
55
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0
Vitamin K
µg
0
Source: USDA Food Database