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Vital Wheat Gluten
Nutrients
Unit
Value per 100g
Water
g
8.2
Energy
kcal
370
Protein
g
75.16
Fat (Total)
g
1.85
Fatty Acids (Saturated)
g
0.272
Fatty Acids (Monounsaturated)
g
0.156
Fatty Acids (Polyunsaturated)
g
0.81
Cholesterol
mg
0
Carbohydrate
g
13.79
Fiber (Total Dietary)
g
0.6
Sugar (Total)
g
0
Ash
g
1
Minerals
Unit
Value per 100g
Calcium
mg
142
Iron
mg
5.2
Magnesium
mg
25
Phosphorus
mg
260
Potassium
mg
100
Sodium
mg
29
Zinc
mg
0.85
Copper
mg
0.182
Manganese
mg
0
Selenium
µg
39.7
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
0
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0
Vitamin B2 (Riboflavin)
mg
0
Vitamin B3 (Niacin)
mg
0
Vitamin B5 (Pantothenic Acid)
mg
0
Vitamin B6
mg
0
Vitamin B9 (Folate) (Total)
µg
0
Folic Acid
µg
0
Food Folate
µg
0
Folate DFE
µg
0
Choline (Total)
mg
0
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0
Vitamin K
µg
0
Source: USDA Food Database