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Vegetable Juice Cocktail, Low Sodium, Canned
Nutrients
Unit
Value per 100g
Water
g
94.13
Energy
kcal
19
Protein
g
0.91
Fat (Total)
g
0.32
Fatty Acids (Saturated)
g
0.089
Fatty Acids (Monounsaturated)
g
0.061
Fatty Acids (Polyunsaturated)
g
0.077
Cholesterol
mg
0
Carbohydrate
g
3.83
Fiber (Total Dietary)
g
0.5
Sugar (Total)
g
2.78
Ash
g
0.82
Minerals
Unit
Value per 100g
Calcium
mg
15
Iron
mg
0.29
Magnesium
mg
12
Phosphorus
mg
19
Potassium
mg
204
Sodium
mg
55
Zinc
mg
0.12
Copper
mg
0.068
Manganese
mg
0.079
Selenium
µg
0.2
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
706
Vitamin A RAE
µg
35
Alpha Carotene
µg
93
Beta Carotene
µg
377
Beta Cryptoxanthin
µg
0
Lycopene
µg
7119
Lutein + Zeaxanthin
µg
278
Vitamin B1 (Thiamin)
mg
0.05
Vitamin B2 (Riboflavin)
mg
0.033
Vitamin B3 (Niacin)
mg
0.722
Vitamin B5 (Pantothenic Acid)
mg
0.249
Vitamin B6
mg
0.071
Vitamin B9 (Folate) (Total)
µg
21
Folic Acid
µg
0
Food Folate
µg
21
Folate DFE
µg
0
Choline (Total)
mg
8.1
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
54.3
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
1.02
Vitamin K
µg
6.1
Source: USDA Food Database