Vegetable Juice, Bolthouse Farms, Daily Greens
Nutrients
Unit
Value per 100g
Water
g
90.6
Energy
kcal
31
Protein
g
0.49
Fat (Total)
g
0.04
Fatty Acids (Saturated)
g
0.015
Fatty Acids (Monounsaturated)
g
0.009
Fatty Acids (Polyunsaturated)
g
0.015
Cholesterol
mg
0
Carbohydrate
g
8.13
Fiber (Total Dietary)
g
1.2
Sugar (Total)
g
5.37
Ash
g
0.74
Minerals
Unit
Value per 100g
Calcium
mg
110
Iron
mg
3.85
Magnesium
mg
11
Phosphorus
mg
90
Potassium
mg
224
Sodium
mg
15
Zinc
mg
3.47
Copper
mg
0.022
Manganese
mg
0.848
Selenium
µg
0.3
Vitamin A (Retinol)
Vitamins
µg
Unit
600
Value per 100g
Vitamin A IU
IU
2048
Vitamin A RAE
µg
602
Alpha Carotene
µg
6
Beta Carotene
µg
26
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
111
Vitamin B1 (Thiamin)
mg
0.06
Vitamin B2 (Riboflavin)
mg
0.025
Vitamin B3 (Niacin)
mg
0.2
Vitamin B5 (Pantothenic Acid)
mg
0
Vitamin B6
mg
0.32
Vitamin B9 (Folate) (Total)
µg
63
Folic Acid
µg
0
Food Folate
µg
63
Folate DFE
µg
63
Choline (Total)
mg
4.4
Vitamin B12
µg
0.97
Vitamin C (Ascorbic Acid)
mg
10.1
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.28
Vitamin K
µg
11.7
Source: USDA Food Database