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Vegetable Juice, Bolthouse Farms, Daily Greens

Nutrients

Unit

Value per 100g

Water

g

90.6

Energy

kcal

31

Protein

g

0.49

Fat (Total)

g

0.04

Fatty Acids (Saturated)

g

0.015

Fatty Acids (Monounsaturated)

g

0.009

Fatty Acids (Polyunsaturated)

g

0.015

Cholesterol

mg

0

Carbohydrate

g

8.13

Fiber (Total Dietary)

g

1.2

Sugar (Total)

g

5.37

Ash

g

0.74

Minerals

Unit

Value per 100g

Calcium

mg

110

Iron

mg

3.85

Magnesium

mg

11

Phosphorus

mg

90

Potassium

mg

224

Sodium

mg

15

Zinc

mg

3.47

Copper

mg

0.022

Manganese

mg

0.848

Selenium

µg

0.3

Vitamin A (Retinol)

Vitamins

µg

Unit

600

Value per 100g

Vitamin A IU

IU

2048

Vitamin A RAE

µg

602

Alpha Carotene

µg

6

Beta Carotene

µg

26

Beta Cryptoxanthin

µg

0

Lycopene

µg

0

Lutein + Zeaxanthin

µg

111

Vitamin B1 (Thiamin)

mg

0.06

Vitamin B2 (Riboflavin)

mg

0.025

Vitamin B3 (Niacin)

mg

0.2

Vitamin B5 (Pantothenic Acid)

mg

0

Vitamin B6

mg

0.32

Vitamin B9 (Folate) (Total)

µg

63

Folic Acid

µg

0

Food Folate

µg

63

Folate DFE

µg

63

Choline (Total)

mg

4.4

Vitamin B12

µg

0.97

Vitamin C (Ascorbic Acid)

mg

10.1

Vitamin D

µg

0

Vitamin D IU

IU

0

Vitamin E

mg

0.28

Vitamin K

µg

11.7

Source: USDA Food Database

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