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Veal, Variety Meats And By-Products, Thymus, Raw

Nutrients

Unit

Value per 100g

Water

g

79.16

Energy

kcal

101

Protein

g

17.21

Fat (Total)

g

3.07

Fatty Acids (Saturated)

g

0.806

Fatty Acids (Monounsaturated)

g

0.775

Fatty Acids (Polyunsaturated)

g

0.229

Cholesterol

mg

250

Carbohydrate

g

0

Fiber (Total Dietary)

g

0

Sugar (Total)

g

0

Ash

g

2.16

Minerals

Unit

Value per 100g

Calcium

mg

3

Iron

mg

1.05

Magnesium

mg

23

Phosphorus

mg

533

Potassium

mg

488

Sodium

mg

67

Zinc

mg

1.55

Copper

mg

0.079

Manganese

mg

0.018

Selenium

µg

16.1

Vitamin A (Retinol)

Vitamins

µg

Unit

0

Value per 100g

Vitamin A IU

IU

0

Vitamin A RAE

µg

0

Alpha Carotene

µg

0

Beta Carotene

µg

0

Beta Cryptoxanthin

µg

0

Lycopene

µg

0

Lutein + Zeaxanthin

µg

0

Vitamin B1 (Thiamin)

mg

0.069

Vitamin B2 (Riboflavin)

mg

0.188

Vitamin B3 (Niacin)

mg

4.77

Vitamin B5 (Pantothenic Acid)

mg

1.23

Vitamin B6

mg

0.035

Vitamin B9 (Folate) (Total)

µg

22

Folic Acid

µg

0

Food Folate

µg

22

Folate DFE

µg

22

Choline (Total)

mg

0

Vitamin B12

µg

3.33

Vitamin C (Ascorbic Acid)

mg

49.2

Vitamin D

µg

0

Vitamin D IU

IU

0

Vitamin E

mg

0.09

Vitamin K

µg

0

Source: USDA Food Database

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