%20(200%20px).png){kind=small}
Veal, Variety Meats And By-Products, Pancreas, Cooked, Braised
Nutrients
Unit
Value per 100g
Water
g
55.7
Energy
kcal
256
Protein
g
29.1
Fat (Total)
g
14.6
Fatty Acids (Saturated)
g
5.01
Fatty Acids (Monounsaturated)
g
5.03
Fatty Acids (Polyunsaturated)
g
2.72
Cholesterol
mg
0
Carbohydrate
g
0
Fiber (Total Dietary)
g
0
Sugar (Total)
g
0
Ash
g
1.5
Minerals
Unit
Value per 100g
Calcium
mg
18
Iron
mg
2.38
Magnesium
mg
24
Phosphorus
mg
512
Potassium
mg
278
Sodium
mg
68
Zinc
mg
5.2
Copper
mg
0.101
Manganese
mg
0.235
Selenium
µg
39.1
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
0
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.187
Vitamin B2 (Riboflavin)
mg
0.506
Vitamin B3 (Niacin)
mg
4.146
Vitamin B5 (Pantothenic Acid)
mg
0
Vitamin B6
mg
0.19
Vitamin B9 (Folate) (Total)
µg
3
Folic Acid
µg
0
Food Folate
µg
3
Folate DFE
µg
3
Choline (Total)
mg
0
Vitamin B12
µg
17.33
Vitamin C (Ascorbic Acid)
mg
6
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0
Vitamin K
µg
0
Source: USDA Food Database