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Veal, Variety Meats And By-Products, Lungs, Raw
Nutrients
Unit
Value per 100g
Water
g
80.5
Energy
kcal
90
Protein
g
16.3
Fat (Total)
g
2.3
Fatty Acids (Saturated)
g
0.79
Fatty Acids (Monounsaturated)
g
0.59
Fatty Acids (Polyunsaturated)
g
0.31
Cholesterol
mg
229
Carbohydrate
g
0
Fiber (Total Dietary)
g
0
Sugar (Total)
g
0
Ash
g
1.1
Minerals
Unit
Value per 100g
Calcium
mg
7
Iron
mg
5.23
Magnesium
mg
12
Phosphorus
mg
288
Potassium
mg
274
Sodium
mg
108
Zinc
mg
1.16
Copper
mg
0.241
Manganese
mg
0.018
Selenium
µg
17.2
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
0
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.047
Vitamin B2 (Riboflavin)
mg
0.231
Vitamin B3 (Niacin)
mg
4.025
Vitamin B5 (Pantothenic Acid)
mg
0
Vitamin B6
mg
0.11
Vitamin B9 (Folate) (Total)
µg
11
Folic Acid
µg
0
Food Folate
µg
11
Folate DFE
µg
11
Choline (Total)
mg
0
Vitamin B12
µg
3.83
Vitamin C (Ascorbic Acid)
mg
39
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0
Vitamin K
µg
0
Source: USDA Food Database