%20(200%20px).png){kind=small}
Veal, Variety Meats And By-Products, Lungs, Cooked, Braised
Nutrients
Unit
Value per 100g
Water
g
77.59
Energy
kcal
104
Protein
g
18.74
Fat (Total)
g
2.64
Fatty Acids (Saturated)
g
0.91
Fatty Acids (Monounsaturated)
g
0.68
Fatty Acids (Polyunsaturated)
g
0.36
Cholesterol
mg
263
Carbohydrate
g
0
Fiber (Total Dietary)
g
0
Sugar (Total)
g
0
Ash
g
1.26
Minerals
Unit
Value per 100g
Calcium
mg
7
Iron
mg
3.61
Magnesium
mg
8
Phosphorus
mg
232
Potassium
mg
142
Sodium
mg
56
Zinc
mg
1.2
Copper
mg
0.221
Manganese
mg
0.015
Selenium
µg
19.8
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
0
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.032
Vitamin B2 (Riboflavin)
mg
0.131
Vitamin B3 (Niacin)
mg
2.289
Vitamin B5 (Pantothenic Acid)
mg
0
Vitamin B6
mg
0.06
Vitamin B9 (Folate) (Total)
µg
8
Folic Acid
µg
0
Food Folate
µg
8
Folate DFE
µg
8
Choline (Total)
mg
0
Vitamin B12
µg
2.38
Vitamin C (Ascorbic Acid)
mg
34
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0
Vitamin K
µg
0
Source: USDA Food Database