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Usda Commodity,Spaghetti Sau,Meatless,Cnd

Nutrients

Unit

Value per 100g

Water

g

87.1

Energy

kcal

48

Protein

g

1.2

Fat (Total)

g

0.9

Fatty Acids (Saturated)

g

0.162

Fatty Acids (Monounsaturated)

g

0.21

Fatty Acids (Polyunsaturated)

g

0.51

Cholesterol

mg

0

Carbohydrate

g

8.7

Fiber (Total Dietary)

g

0

Sugar (Total)

g

4.7

Ash

g

2.1

Minerals

Unit

Value per 100g

Calcium

mg

20

Iron

mg

0.9

Magnesium

mg

13

Phosphorus

mg

25

Potassium

mg

292

Sodium

mg

590

Zinc

mg

0.21

Copper

mg

0

Manganese

mg

0

Selenium

µg

0

Vitamin A (Retinol)

Vitamins

µg

Unit

0

Value per 100g

Vitamin A IU

IU

335

Vitamin A RAE

µg

17

Alpha Carotene

µg

0

Beta Carotene

µg

0

Beta Cryptoxanthin

µg

0

Lycopene

µg

0

Lutein + Zeaxanthin

µg

0

Vitamin B1 (Thiamin)

mg

0.03

Vitamin B2 (Riboflavin)

mg

0.12

Vitamin B3 (Niacin)

mg

0.73

Vitamin B5 (Pantothenic Acid)

mg

0

Vitamin B6

mg

0.06

Vitamin B9 (Folate) (Total)

µg

0

Folic Acid

µg

0

Food Folate

µg

0

Folate DFE

µg

0

Choline (Total)

mg

0

Vitamin B12

µg

0

Vitamin C (Ascorbic Acid)

mg

3.9

Vitamin D

µg

0

Vitamin D IU

IU

0

Vitamin E

mg

0

Vitamin K

µg

0

Source: USDA Food Database

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