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Usda Commodity,Bf Patties W/Vpp,Frz,Raw
Nutrients
Unit
Value per 100g
Water
g
63.35
Energy
kcal
225
Protein
g
15.21
Fat (Total)
g
16.48
Fatty Acids (Saturated)
g
5.872
Fatty Acids (Monounsaturated)
g
7.648
Fatty Acids (Polyunsaturated)
g
0.573
Cholesterol
mg
33
Carbohydrate
g
3.84
Fiber (Total Dietary)
g
1.3
Sugar (Total)
g
0
Ash
g
1.12
Minerals
Unit
Value per 100g
Calcium
mg
29
Iron
mg
2.66
Magnesium
mg
36
Phosphorus
mg
190
Potassium
mg
294
Sodium
mg
55
Zinc
mg
5.44
Copper
mg
0.163
Manganese
mg
0.252
Selenium
µg
11.7
Vitamin A (Retinol)
Vitamins
µg
Unit
15
Value per 100g
Vitamin A IU
IU
96
Vitamin A RAE
µg
17
Alpha Carotene
µg
0
Beta Carotene
µg
28
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.316
Vitamin B2 (Riboflavin)
mg
0.22
Vitamin B3 (Niacin)
mg
4.281
Vitamin B5 (Pantothenic Acid)
mg
1.456
Vitamin B6
mg
0.44
Vitamin B9 (Folate) (Total)
µg
0
Folic Acid
µg
0
Food Folate
µg
0
Folate DFE
µg
0
Choline (Total)
mg
0
Vitamin B12
µg
3.59
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0
Vitamin K
µg
0
Source: USDA Food Database