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Usda Commodity,Bf,Patties (100%),Frz,Raw
Nutrients
Unit
Value per 100g
Water
g
64.72
Energy
kcal
204
Protein
g
14.63
Fat (Total)
g
15.69
Fatty Acids (Saturated)
g
6.333
Fatty Acids (Monounsaturated)
g
6.861
Fatty Acids (Polyunsaturated)
g
0.643
Cholesterol
mg
53
Carbohydrate
g
0
Fiber (Total Dietary)
g
0
Sugar (Total)
g
0
Ash
g
0.68
Minerals
Unit
Value per 100g
Calcium
mg
7
Iron
mg
1.93
Magnesium
mg
18
Phosphorus
mg
145
Potassium
mg
269
Sodium
mg
74
Zinc
mg
4.12
Copper
mg
0.073
Manganese
mg
0.017
Selenium
µg
14.8
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
0
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.043
Vitamin B2 (Riboflavin)
mg
0.16
Vitamin B3 (Niacin)
mg
3.846
Vitamin B5 (Pantothenic Acid)
mg
0.309
Vitamin B6
mg
0.214
Vitamin B9 (Folate) (Total)
µg
6
Folic Acid
µg
0
Food Folate
µg
6
Folate DFE
µg
6
Choline (Total)
mg
0
Vitamin B12
µg
2.05
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0
Vitamin K
µg
0
Source: USDA Food Database