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Usda Commodity,Bf,Patties (100%),Frz,Ckd
Nutrients
Unit
Value per 100g
Water
g
58.77
Energy
kcal
249
Protein
g
22.98
Fat (Total)
g
16.37
Fatty Acids (Saturated)
g
6.252
Fatty Acids (Monounsaturated)
g
8.081
Fatty Acids (Polyunsaturated)
g
0.589
Cholesterol
mg
86
Carbohydrate
g
0.91
Fiber (Total Dietary)
g
0
Sugar (Total)
g
0
Ash
g
0.97
Minerals
Unit
Value per 100g
Calcium
mg
8
Iron
mg
2.55
Magnesium
mg
19
Phosphorus
mg
183
Potassium
mg
233
Sodium
mg
66
Zinc
mg
5.26
Copper
mg
0.064
Manganese
mg
0.016
Selenium
µg
21.5
Vitamin A (Retinol)
Vitamins
µg
Unit
11
Value per 100g
Vitamin A IU
IU
35
Vitamin A RAE
µg
11
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.051
Vitamin B2 (Riboflavin)
mg
0.186
Vitamin B3 (Niacin)
mg
2.94
Vitamin B5 (Pantothenic Acid)
mg
0.606
Vitamin B6
mg
0.167
Vitamin B9 (Folate) (Total)
µg
8
Folic Acid
µg
0
Food Folate
µg
8
Folate DFE
µg
8
Choline (Total)
mg
0
Vitamin B12
µg
3.5
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0
Vitamin K
µg
0
Source: USDA Food Database