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Usda Cmdty,Mxd Fruit (Peach,Pear,Grape),Cnd,Lt Syr,Sol & Liq
Nutrients
Unit
Value per 100g
Water
g
85.02
Energy
kcal
55
Protein
g
0.41
Fat (Total)
g
0.08
Fatty Acids (Saturated)
g
0.01
Fatty Acids (Monounsaturated)
g
0
Fatty Acids (Polyunsaturated)
g
0
Cholesterol
mg
0
Carbohydrate
g
14.3
Fiber (Total Dietary)
g
1.2
Sugar (Total)
g
11.46
Ash
g
0.19
Minerals
Unit
Value per 100g
Calcium
mg
5
Iron
mg
0.29
Magnesium
mg
5
Phosphorus
mg
13
Potassium
mg
85
Sodium
mg
6
Zinc
mg
0.08
Copper
mg
0.075
Manganese
mg
0.029
Selenium
µg
0
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
198
Vitamin A RAE
µg
10
Alpha Carotene
µg
0
Beta Carotene
µg
79
Beta Cryptoxanthin
µg
80
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.013
Vitamin B2 (Riboflavin)
mg
0.038
Vitamin B3 (Niacin)
mg
0.385
Vitamin B5 (Pantothenic Acid)
mg
0.041
Vitamin B6
mg
0.016
Vitamin B9 (Folate) (Total)
µg
2
Folic Acid
µg
0
Food Folate
µg
2
Folate DFE
µg
2
Choline (Total)
mg
0
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
3.1
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0
Vitamin K
µg
2.9
Source: USDA Food Database