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Usda Cmdty,Chick Fajita Strips,Frz
Nutrients
Unit
Value per 100g
Water
g
70.6
Energy
kcal
135
Protein
g
18.56
Fat (Total)
g
5.73
Fatty Acids (Saturated)
g
1.596
Fatty Acids (Monounsaturated)
g
2.333
Fatty Acids (Polyunsaturated)
g
1.089
Cholesterol
mg
88
Carbohydrate
g
2.23
Fiber (Total Dietary)
g
0
Sugar (Total)
g
0
Ash
g
2.88
Minerals
Unit
Value per 100g
Calcium
mg
13
Iron
mg
0.99
Magnesium
mg
22
Phosphorus
mg
277
Potassium
mg
284
Sodium
mg
799
Zinc
mg
1.37
Copper
mg
0.03
Manganese
mg
0.066
Selenium
µg
16.7
Vitamin A (Retinol)
Vitamins
µg
Unit
5
Value per 100g
Vitamin A IU
IU
0
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.1
Vitamin B2 (Riboflavin)
mg
0.213
Vitamin B3 (Niacin)
mg
4.779
Vitamin B5 (Pantothenic Acid)
mg
0.726
Vitamin B6
mg
0.387
Vitamin B9 (Folate) (Total)
µg
4
Folic Acid
µg
0
Food Folate
µg
4
Folate DFE
µg
4
Choline (Total)
mg
67.8
Vitamin B12
µg
0.54
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.22
Vitamin K
µg
0.2
Source: USDA Food Database