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Usda Cmdty,Chick,Cnd,Meat Only,W/ Broth
Nutrients
Unit
Value per 100g
Water
g
72.55
Energy
kcal
133
Protein
g
22.41
Fat (Total)
g
4.69
Fatty Acids (Saturated)
g
1.293
Fatty Acids (Monounsaturated)
g
1.691
Fatty Acids (Polyunsaturated)
g
1.075
Cholesterol
mg
67
Carbohydrate
g
0.23
Fiber (Total Dietary)
g
0
Sugar (Total)
g
0.03
Ash
g
1.25
Minerals
Unit
Value per 100g
Calcium
mg
10
Iron
mg
0.97
Magnesium
mg
18
Phosphorus
mg
131
Potassium
mg
168
Sodium
mg
256
Zinc
mg
1.57
Copper
mg
0.059
Manganese
mg
0.015
Selenium
µg
19.6
Vitamin A (Retinol)
Vitamins
µg
Unit
10
Value per 100g
Vitamin A IU
IU
33
Vitamin A RAE
µg
10
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.041
Vitamin B2 (Riboflavin)
mg
0.143
Vitamin B3 (Niacin)
mg
5.471
Vitamin B5 (Pantothenic Acid)
mg
0.604
Vitamin B6
mg
0.215
Vitamin B9 (Folate) (Total)
µg
5
Folic Acid
µg
0
Food Folate
µg
5
Folate DFE
µg
5
Choline (Total)
mg
59.7
Vitamin B12
µg
0.2
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.21
Vitamin K
µg
1.6
Source: USDA Food Database