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Turnover, Cheese-Filled, Tomato-Based Sauce, Frozen, Unprepared
Nutrients
Unit
Value per 100g
Water
g
50.38
Energy
kcal
235
Protein
g
10.24
Fat (Total)
g
9.45
Fatty Acids (Saturated)
g
4.724
Fatty Acids (Monounsaturated)
g
3.014
Fatty Acids (Polyunsaturated)
g
1.14
Cholesterol
mg
20
Carbohydrate
g
27.29
Fiber (Total Dietary)
g
1.6
Sugar (Total)
g
7.87
Ash
g
2.64
Minerals
Unit
Value per 100g
Calcium
mg
276
Iron
mg
1.85
Magnesium
mg
23
Phosphorus
mg
47
Potassium
mg
179
Sodium
mg
598
Zinc
mg
1.26
Copper
mg
0.093
Manganese
mg
0
Selenium
µg
14.9
Vitamin A (Retinol)
Vitamins
µg
Unit
44
Value per 100g
Vitamin A IU
IU
311
Vitamin A RAE
µg
52
Alpha Carotene
µg
2
Beta Carotene
µg
97
Beta Cryptoxanthin
µg
0
Lycopene
µg
1687
Lutein + Zeaxanthin
µg
50
Vitamin B1 (Thiamin)
mg
0.236
Vitamin B2 (Riboflavin)
mg
0.201
Vitamin B3 (Niacin)
mg
1.575
Vitamin B5 (Pantothenic Acid)
mg
0
Vitamin B6
mg
0.095
Vitamin B9 (Folate) (Total)
µg
63
Folic Acid
µg
42
Food Folate
µg
21
Folate DFE
µg
92
Choline (Total)
mg
14.9
Vitamin B12
µg
0.94
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0.1
Vitamin D IU
IU
5
Vitamin E
mg
0.79
Vitamin K
µg
15.4
Source: USDA Food Database