%20(200%20px).png){kind=small}
Turkey Thigh, Pre-Basted, Meat And Skin, Cooked, Roasted
Nutrients
Unit
Value per 100g
Water
g
70.6
Energy
kcal
157
Protein
g
18.8
Fat (Total)
g
8.54
Fatty Acids (Saturated)
g
2.65
Fatty Acids (Monounsaturated)
g
2.53
Fatty Acids (Polyunsaturated)
g
2.35
Cholesterol
mg
62
Carbohydrate
g
0
Fiber (Total Dietary)
g
0
Sugar (Total)
g
0
Ash
g
2.06
Minerals
Unit
Value per 100g
Calcium
mg
8
Iron
mg
1.51
Magnesium
mg
17
Phosphorus
mg
171
Potassium
mg
241
Sodium
mg
437
Zinc
mg
4.12
Copper
mg
0.139
Manganese
mg
0.015
Selenium
µg
27.9
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
0
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.083
Vitamin B2 (Riboflavin)
mg
0.255
Vitamin B3 (Niacin)
mg
2.409
Vitamin B5 (Pantothenic Acid)
mg
0.812
Vitamin B6
mg
0.23
Vitamin B9 (Folate) (Total)
µg
6
Folic Acid
µg
0
Food Folate
µg
6
Folate DFE
µg
6
Choline (Total)
mg
0
Vitamin B12
µg
0.24
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0
Vitamin K
µg
0
Source: USDA Food Database