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Turkey Sticks, Breaded, Battered, Fried
Nutrients
Unit
Value per 100g
Water
g
49.4
Energy
kcal
279
Protein
g
14.2
Fat (Total)
g
16.9
Fatty Acids (Saturated)
g
4.38
Fatty Acids (Monounsaturated)
g
6.92
Fatty Acids (Polyunsaturated)
g
4.39
Cholesterol
mg
64
Carbohydrate
g
17
Fiber (Total Dietary)
g
0
Sugar (Total)
g
0
Ash
g
2.5
Minerals
Unit
Value per 100g
Calcium
mg
14
Iron
mg
2.2
Magnesium
mg
15
Phosphorus
mg
234
Potassium
mg
260
Sodium
mg
838
Zinc
mg
1.46
Copper
mg
0.073
Manganese
mg
0.083
Selenium
µg
20.7
Vitamin A (Retinol)
Vitamins
µg
Unit
12
Value per 100g
Vitamin A IU
IU
40
Vitamin A RAE
µg
12
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.1
Vitamin B2 (Riboflavin)
mg
0.18
Vitamin B3 (Niacin)
mg
2.1
Vitamin B5 (Pantothenic Acid)
mg
0.533
Vitamin B6
mg
0.2
Vitamin B9 (Folate) (Total)
µg
29
Folic Acid
µg
20
Food Folate
µg
9
Folate DFE
µg
43
Choline (Total)
mg
0
Vitamin B12
µg
0.23
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0
Vitamin K
µg
0
Source: USDA Food Database