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Turkey Breast, Pre-Basted, Meat And Skin, Cooked, Roasted
Nutrients
Unit
Value per 100g
Water
g
70.91
Energy
kcal
126
Protein
g
22.16
Fat (Total)
g
3.46
Fatty Acids (Saturated)
g
0.98
Fatty Acids (Monounsaturated)
g
1.14
Fatty Acids (Polyunsaturated)
g
0.84
Cholesterol
mg
42
Carbohydrate
g
0
Fiber (Total Dietary)
g
0
Sugar (Total)
g
0
Ash
g
2.06
Minerals
Unit
Value per 100g
Calcium
mg
9
Iron
mg
0.66
Magnesium
mg
21
Phosphorus
mg
214
Potassium
mg
248
Sodium
mg
397
Zinc
mg
1.53
Copper
mg
0.041
Manganese
mg
0.015
Selenium
µg
25.7
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
0
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.053
Vitamin B2 (Riboflavin)
mg
0.133
Vitamin B3 (Niacin)
mg
9.067
Vitamin B5 (Pantothenic Acid)
mg
0.489
Vitamin B6
mg
0.32
Vitamin B9 (Folate) (Total)
µg
5
Folic Acid
µg
0
Food Folate
µg
5
Folate DFE
µg
5
Choline (Total)
mg
0
Vitamin B12
µg
0.32
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0
Vitamin K
µg
0
Source: USDA Food Database