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Turkey, Ground, 85% Lean, 15% Fat, Patties, Broiled
Nutrients
Unit
Value per 100g
Water
g
58.25
Energy
kcal
249
Protein
g
25.88
Fat (Total)
g
16.2
Fatty Acids (Saturated)
g
4.127
Fatty Acids (Monounsaturated)
g
5.462
Fatty Acids (Polyunsaturated)
g
4.167
Cholesterol
mg
105
Carbohydrate
g
0
Fiber (Total Dietary)
g
0
Sugar (Total)
g
0
Ash
g
1.2
Minerals
Unit
Value per 100g
Calcium
mg
48
Iron
mg
2.04
Magnesium
mg
25
Phosphorus
mg
235
Potassium
mg
242
Sodium
mg
81
Zinc
mg
3.25
Copper
mg
0.256
Manganese
mg
0.016
Selenium
µg
35.1
Vitamin A (Retinol)
Vitamins
µg
Unit
29
Value per 100g
Vitamin A IU
IU
97
Vitamin A RAE
µg
29
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.067
Vitamin B2 (Riboflavin)
mg
0.232
Vitamin B3 (Niacin)
mg
6.632
Vitamin B5 (Pantothenic Acid)
mg
1.2
Vitamin B6
mg
0.383
Vitamin B9 (Folate) (Total)
µg
7
Folic Acid
µg
0
Food Folate
µg
7
Folate DFE
µg
7
Choline (Total)
mg
79.1
Vitamin B12
µg
1.4
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0.2
Vitamin D IU
IU
8
Vitamin E
mg
0.07
Vitamin K
µg
0
Source: USDA Food Database