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Turkey, Canned, Meat Only, With Broth
Nutrients
Unit
Value per 100g
Water
g
66.07
Energy
kcal
169
Protein
g
23.68
Fat (Total)
g
6.86
Fatty Acids (Saturated)
g
2
Fatty Acids (Monounsaturated)
g
2.26
Fatty Acids (Polyunsaturated)
g
1.75
Cholesterol
mg
66
Carbohydrate
g
1.47
Fiber (Total Dietary)
g
0
Sugar (Total)
g
0
Ash
g
1.92
Minerals
Unit
Value per 100g
Calcium
mg
12
Iron
mg
1.86
Magnesium
mg
20
Phosphorus
mg
162
Potassium
mg
224
Sodium
mg
518
Zinc
mg
2.37
Copper
mg
0.074
Manganese
mg
0.017
Selenium
µg
25.9
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
0
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.014
Vitamin B2 (Riboflavin)
mg
0.171
Vitamin B3 (Niacin)
mg
6.622
Vitamin B5 (Pantothenic Acid)
mg
0.686
Vitamin B6
mg
0.33
Vitamin B9 (Folate) (Total)
µg
6
Folic Acid
µg
0
Food Folate
µg
6
Folate DFE
µg
6
Choline (Total)
mg
74
Vitamin B12
µg
0.28
Vitamin C (Ascorbic Acid)
mg
2
Vitamin D
µg
0.3
Vitamin D IU
IU
11
Vitamin E
mg
0.27
Vitamin K
µg
0.7
Source: USDA Food Database