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Turkey, Back, From Whole Bird, Meat Only, With Added Solution, Roasted
Nutrients
Unit
Value per 100g
Water
g
70.18
Energy
kcal
127
Protein
g
26.97
Fat (Total)
g
2.08
Fatty Acids (Saturated)
g
0.593
Fatty Acids (Monounsaturated)
g
0.626
Fatty Acids (Polyunsaturated)
g
0.528
Cholesterol
mg
69
Carbohydrate
g
0
Fiber (Total Dietary)
g
0
Sugar (Total)
g
0
Ash
g
1.44
Minerals
Unit
Value per 100g
Calcium
mg
13
Iron
mg
0.55
Magnesium
mg
30
Phosphorus
mg
255
Potassium
mg
249
Sodium
mg
238
Zinc
mg
1.49
Copper
mg
0.062
Manganese
mg
0.011
Selenium
µg
30.2
Vitamin A (Retinol)
Vitamins
µg
Unit
3
Value per 100g
Vitamin A IU
IU
11
Vitamin A RAE
µg
3
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.038
Vitamin B2 (Riboflavin)
mg
0.208
Vitamin B3 (Niacin)
mg
11.75
Vitamin B5 (Pantothenic Acid)
mg
0.9
Vitamin B6
mg
0.697
Vitamin B9 (Folate) (Total)
µg
6
Folic Acid
µg
0
Food Folate
µg
6
Folate DFE
µg
6
Choline (Total)
mg
69.8
Vitamin B12
µg
1.7
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0.3
Vitamin D IU
IU
10
Vitamin E
mg
0.06
Vitamin K
µg
0
Source: USDA Food Database