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Turkey, Back, From Whole Bird, Meat And Skin, With Added Solution, Roasted
Nutrients
Unit
Value per 100g
Water
g
62.1
Energy
kcal
205
Protein
g
25.8
Fat (Total)
g
11.36
Fatty Acids (Saturated)
g
3.205
Fatty Acids (Monounsaturated)
g
4.138
Fatty Acids (Polyunsaturated)
g
3.289
Cholesterol
mg
87
Carbohydrate
g
0
Fiber (Total Dietary)
g
0
Sugar (Total)
g
0
Ash
g
1.42
Minerals
Unit
Value per 100g
Calcium
mg
15
Iron
mg
0.68
Magnesium
mg
29
Phosphorus
mg
252
Potassium
mg
252
Sodium
mg
237
Zinc
mg
1.52
Copper
mg
0.063
Manganese
mg
0.015
Selenium
µg
28
Vitamin A (Retinol)
Vitamins
µg
Unit
22
Value per 100g
Vitamin A IU
IU
72
Vitamin A RAE
µg
22
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.034
Vitamin B2 (Riboflavin)
mg
0.215
Vitamin B3 (Niacin)
mg
10.669
Vitamin B5 (Pantothenic Acid)
mg
0.905
Vitamin B6
mg
0.598
Vitamin B9 (Folate) (Total)
µg
6
Folic Acid
µg
0
Food Folate
µg
6
Folate DFE
µg
6
Choline (Total)
mg
70.8
Vitamin B12
µg
1.68
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0.5
Vitamin D IU
IU
21
Vitamin E
mg
0.09
Vitamin K
µg
0
Source: USDA Food Database