Tortillas, Ready-To-Bake Or -Fry, Flour, Without Added Calcium
Nutrients
Unit
Value per 100g
Water
g
26.8
Energy
kcal
325
Protein
g
8.7
Fat (Total)
g
7.1
Fatty Acids (Saturated)
g
1.745
Fatty Acids (Monounsaturated)
g
3.768
Fatty Acids (Polyunsaturated)
g
1.063
Cholesterol
mg
0
Carbohydrate
g
55.6
Fiber (Total Dietary)
g
3.3
Sugar (Total)
g
0
Ash
g
1.8
Minerals
Unit
Value per 100g
Calcium
mg
39
Iron
mg
3.3
Magnesium
mg
26
Phosphorus
mg
124
Potassium
mg
131
Sodium
mg
478
Zinc
mg
0.71
Copper
mg
0.267
Manganese
mg
0.462
Selenium
µg
23.4
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
0
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.531
Vitamin B2 (Riboflavin)
mg
0.293
Vitamin B3 (Niacin)
mg
3.572
Vitamin B5 (Pantothenic Acid)
mg
0.582
Vitamin B6
mg
0.05
Vitamin B9 (Folate) (Total)
µg
123
Folic Acid
µg
111
Food Folate
µg
12
Folate DFE
µg
201
Choline (Total)
mg
0
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0
Vitamin K
µg
0
Source: USDA Food Database