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Tortillas, Ready-To-Bake Or -Fry, Flour, Without Added Calcium

Nutrients

Unit

Value per 100g

Water

g

26.8

Energy

kcal

325

Protein

g

8.7

Fat (Total)

g

7.1

Fatty Acids (Saturated)

g

1.745

Fatty Acids (Monounsaturated)

g

3.768

Fatty Acids (Polyunsaturated)

g

1.063

Cholesterol

mg

0

Carbohydrate

g

55.6

Fiber (Total Dietary)

g

3.3

Sugar (Total)

g

0

Ash

g

1.8

Minerals

Unit

Value per 100g

Calcium

mg

39

Iron

mg

3.3

Magnesium

mg

26

Phosphorus

mg

124

Potassium

mg

131

Sodium

mg

478

Zinc

mg

0.71

Copper

mg

0.267

Manganese

mg

0.462

Selenium

µg

23.4

Vitamin A (Retinol)

Vitamins

µg

Unit

0

Value per 100g

Vitamin A IU

IU

0

Vitamin A RAE

µg

0

Alpha Carotene

µg

0

Beta Carotene

µg

0

Beta Cryptoxanthin

µg

0

Lycopene

µg

0

Lutein + Zeaxanthin

µg

0

Vitamin B1 (Thiamin)

mg

0.531

Vitamin B2 (Riboflavin)

mg

0.293

Vitamin B3 (Niacin)

mg

3.572

Vitamin B5 (Pantothenic Acid)

mg

0.582

Vitamin B6

mg

0.05

Vitamin B9 (Folate) (Total)

µg

123

Folic Acid

µg

111

Food Folate

µg

12

Folate DFE

µg

201

Choline (Total)

mg

0

Vitamin B12

µg

0

Vitamin C (Ascorbic Acid)

mg

0

Vitamin D

µg

0

Vitamin D IU

IU

0

Vitamin E

mg

0

Vitamin K

µg

0

Source: USDA Food Database

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