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Tortillas, Ready-To-Bake Or -Fry, Flour, Shelf Stable
Nutrients
Unit
Value per 100g
Water
g
32.43
Energy
kcal
297
Protein
g
8.01
Fat (Total)
g
7.58
Fatty Acids (Saturated)
g
1.225
Fatty Acids (Monounsaturated)
g
3.801
Fatty Acids (Polyunsaturated)
g
2.152
Cholesterol
mg
0
Carbohydrate
g
49.27
Fiber (Total Dietary)
g
2.4
Sugar (Total)
g
2.66
Ash
g
2.71
Minerals
Unit
Value per 100g
Calcium
mg
163
Iron
mg
3.32
Magnesium
mg
21
Phosphorus
mg
213
Potassium
mg
133
Sodium
mg
742
Zinc
mg
0.57
Copper
mg
0.115
Manganese
mg
0.516
Selenium
µg
21.9
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
0
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
12
Vitamin B1 (Thiamin)
mg
0.487
Vitamin B2 (Riboflavin)
mg
0.124
Vitamin B3 (Niacin)
mg
4.191
Vitamin B5 (Pantothenic Acid)
mg
0.283
Vitamin B6
mg
0.028
Vitamin B9 (Folate) (Total)
µg
118
Folic Acid
µg
100
Food Folate
µg
19
Folate DFE
µg
188
Choline (Total)
mg
6.8
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.86
Vitamin K
µg
4.2
Source: USDA Food Database