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Tomatoes, Yellow, Raw
Nutrients
Unit
Value per 100g
Water
g
95.28
Energy
kcal
15
Protein
g
0.98
Fat (Total)
g
0.26
Fatty Acids (Saturated)
g
0.036
Fatty Acids (Monounsaturated)
g
0.04
Fatty Acids (Polyunsaturated)
g
0.108
Cholesterol
mg
0
Carbohydrate
g
2.98
Fiber (Total Dietary)
g
0.7
Sugar (Total)
g
0
Ash
g
0.5
Minerals
Unit
Value per 100g
Calcium
mg
11
Iron
mg
0.49
Magnesium
mg
12
Phosphorus
mg
36
Potassium
mg
258
Sodium
mg
23
Zinc
mg
0.28
Copper
mg
0.101
Manganese
mg
0.12
Selenium
µg
0.4
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
0
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.041
Vitamin B2 (Riboflavin)
mg
0.047
Vitamin B3 (Niacin)
mg
1.179
Vitamin B5 (Pantothenic Acid)
mg
0.11
Vitamin B6
mg
0.056
Vitamin B9 (Folate) (Total)
µg
30
Folic Acid
µg
0
Food Folate
µg
30
Folate DFE
µg
30
Choline (Total)
mg
0
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
9
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0
Vitamin K
µg
0
Source: USDA Food Database