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Tomatoes, Sun-Dried
Nutrients
Unit
Value per 100g
Water
g
14.56
Energy
kcal
258
Protein
g
14.11
Fat (Total)
g
2.97
Fatty Acids (Saturated)
g
0.426
Fatty Acids (Monounsaturated)
g
0.487
Fatty Acids (Polyunsaturated)
g
1.115
Cholesterol
mg
0
Carbohydrate
g
55.76
Fiber (Total Dietary)
g
12.3
Sugar (Total)
g
37.59
Ash
g
12.6
Minerals
Unit
Value per 100g
Calcium
mg
110
Iron
mg
9.09
Magnesium
mg
194
Phosphorus
mg
356
Potassium
mg
3427
Sodium
mg
107
Zinc
mg
1.99
Copper
mg
1.423
Manganese
mg
1.846
Selenium
µg
5.5
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
874
Vitamin A RAE
µg
44
Alpha Carotene
µg
0
Beta Carotene
µg
524
Beta Cryptoxanthin
µg
0
Lycopene
µg
45902
Lutein + Zeaxanthin
µg
1419
Vitamin B1 (Thiamin)
mg
0.528
Vitamin B2 (Riboflavin)
mg
0.489
Vitamin B3 (Niacin)
mg
9.05
Vitamin B5 (Pantothenic Acid)
mg
2.087
Vitamin B6
mg
0.332
Vitamin B9 (Folate) (Total)
µg
68
Folic Acid
µg
0
Food Folate
µg
68
Folate DFE
µg
68
Choline (Total)
mg
104.6
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
39.2
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.01
Vitamin K
µg
43
Source: USDA Food Database