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Tomatoes, Red, Ripe, Canned, With Green Chilies
Nutrients
Unit
Value per 100g
Water
g
94.23
Energy
kcal
15
Protein
g
0.69
Fat (Total)
g
0.08
Fatty Acids (Saturated)
g
0.011
Fatty Acids (Monounsaturated)
g
0.011
Fatty Acids (Polyunsaturated)
g
0.03
Cholesterol
mg
0
Carbohydrate
g
3.62
Fiber (Total Dietary)
g
0
Sugar (Total)
g
0
Ash
g
1.39
Minerals
Unit
Value per 100g
Calcium
mg
20
Iron
mg
0.26
Magnesium
mg
11
Phosphorus
mg
14
Potassium
mg
107
Sodium
mg
401
Zinc
mg
0.13
Copper
mg
0.09
Manganese
mg
0.132
Selenium
µg
0.4
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
390
Vitamin A RAE
µg
20
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.034
Vitamin B2 (Riboflavin)
mg
0.019
Vitamin B3 (Niacin)
mg
0.64
Vitamin B5 (Pantothenic Acid)
mg
0.148
Vitamin B6
mg
0.103
Vitamin B9 (Folate) (Total)
µg
9
Folic Acid
µg
0
Food Folate
µg
9
Folate DFE
µg
9
Choline (Total)
mg
0
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
6.2
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0
Vitamin K
µg
0
Source: USDA Food Database