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Tomatoes, Green, Raw
Nutrients
Unit
Value per 100g
Water
g
93
Energy
kcal
23
Protein
g
1.2
Fat (Total)
g
0.2
Fatty Acids (Saturated)
g
0.028
Fatty Acids (Monounsaturated)
g
0.03
Fatty Acids (Polyunsaturated)
g
0.081
Cholesterol
mg
0
Carbohydrate
g
5.1
Fiber (Total Dietary)
g
1.1
Sugar (Total)
g
4
Ash
g
0.5
Minerals
Unit
Value per 100g
Calcium
mg
13
Iron
mg
0.51
Magnesium
mg
10
Phosphorus
mg
28
Potassium
mg
204
Sodium
mg
13
Zinc
mg
0.07
Copper
mg
0.09
Manganese
mg
0.1
Selenium
µg
0.4
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
642
Vitamin A RAE
µg
32
Alpha Carotene
µg
78
Beta Carotene
µg
346
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.06
Vitamin B2 (Riboflavin)
mg
0.04
Vitamin B3 (Niacin)
mg
0.5
Vitamin B5 (Pantothenic Acid)
mg
0.5
Vitamin B6
mg
0.081
Vitamin B9 (Folate) (Total)
µg
9
Folic Acid
µg
0
Food Folate
µg
9
Folate DFE
µg
9
Choline (Total)
mg
8.6
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
23.4
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.38
Vitamin K
µg
10.1
Source: USDA Food Database