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Tomato Products, Canned, Sauce

Nutrients

Unit

Value per 100g

Water

g

91.28

Energy

kcal

24

Protein

g

1.2

Fat (Total)

g

0.3

Fatty Acids (Saturated)

g

0.041

Fatty Acids (Monounsaturated)

g

0.045

Fatty Acids (Polyunsaturated)

g

0.121

Cholesterol

mg

0

Carbohydrate

g

5.31

Fiber (Total Dietary)

g

1.5

Sugar (Total)

g

3.56

Ash

g

1.92

Minerals

Unit

Value per 100g

Calcium

mg

14

Iron

mg

0.96

Magnesium

mg

15

Phosphorus

mg

27

Potassium

mg

297

Sodium

mg

474

Zinc

mg

0.22

Copper

mg

0.115

Manganese

mg

0.113

Selenium

µg

0.6

Vitamin A (Retinol)

Vitamins

µg

Unit

0

Value per 100g

Vitamin A IU

IU

435

Vitamin A RAE

µg

22

Alpha Carotene

µg

0

Beta Carotene

µg

259

Beta Cryptoxanthin

µg

3

Lycopene

µg

13895

Lutein + Zeaxanthin

µg

24

Vitamin B1 (Thiamin)

mg

0.024

Vitamin B2 (Riboflavin)

mg

0.065

Vitamin B3 (Niacin)

mg

0.991

Vitamin B5 (Pantothenic Acid)

mg

0.309

Vitamin B6

mg

0.098

Vitamin B9 (Folate) (Total)

µg

9

Folic Acid

µg

0

Food Folate

µg

9

Folate DFE

µg

9

Choline (Total)

mg

9.9

Vitamin B12

µg

0

Vitamin C (Ascorbic Acid)

mg

7

Vitamin D

µg

0

Vitamin D IU

IU

0

Vitamin E

mg

1.44

Vitamin K

µg

2.8

Source: USDA Food Database

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