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Tomato Products, Canned, Puree, With Salt Added

Nutrients

Unit

Value per 100g

Water

g

87.88

Energy

kcal

38

Protein

g

1.65

Fat (Total)

g

0.21

Fatty Acids (Saturated)

g

0.029

Fatty Acids (Monounsaturated)

g

0.031

Fatty Acids (Polyunsaturated)

g

0.086

Cholesterol

mg

0

Carbohydrate

g

8.98

Fiber (Total Dietary)

g

1.9

Sugar (Total)

g

4.83

Ash

g

1.28

Minerals

Unit

Value per 100g

Calcium

mg

18

Iron

mg

1.78

Magnesium

mg

23

Phosphorus

mg

40

Potassium

mg

439

Sodium

mg

202

Zinc

mg

0.36

Copper

mg

0.287

Manganese

mg

0.169

Selenium

µg

0.7

Vitamin A (Retinol)

Vitamins

µg

Unit

0

Value per 100g

Vitamin A IU

IU

510

Vitamin A RAE

µg

26

Alpha Carotene

µg

0

Beta Carotene

µg

306

Beta Cryptoxanthin

µg

0

Lycopene

µg

21754

Lutein + Zeaxanthin

µg

0

Vitamin B1 (Thiamin)

mg

0.025

Vitamin B2 (Riboflavin)

mg

0.08

Vitamin B3 (Niacin)

mg

1.466

Vitamin B5 (Pantothenic Acid)

mg

0.44

Vitamin B6

mg

0.126

Vitamin B9 (Folate) (Total)

µg

11

Folic Acid

µg

0

Food Folate

µg

11

Folate DFE

µg

11

Choline (Total)

mg

17.6

Vitamin B12

µg

0

Vitamin C (Ascorbic Acid)

mg

10.6

Vitamin D

µg

0

Vitamin D IU

IU

0

Vitamin E

mg

1.97

Vitamin K

µg

3.4

Source: USDA Food Database

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