Tomato Products, Canned, Puree, With Salt Added
Nutrients
Unit
Value per 100g
Water
g
87.88
Energy
kcal
38
Protein
g
1.65
Fat (Total)
g
0.21
Fatty Acids (Saturated)
g
0.029
Fatty Acids (Monounsaturated)
g
0.031
Fatty Acids (Polyunsaturated)
g
0.086
Cholesterol
mg
0
Carbohydrate
g
8.98
Fiber (Total Dietary)
g
1.9
Sugar (Total)
g
4.83
Ash
g
1.28
Minerals
Unit
Value per 100g
Calcium
mg
18
Iron
mg
1.78
Magnesium
mg
23
Phosphorus
mg
40
Potassium
mg
439
Sodium
mg
202
Zinc
mg
0.36
Copper
mg
0.287
Manganese
mg
0.169
Selenium
µg
0.7
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
510
Vitamin A RAE
µg
26
Alpha Carotene
µg
0
Beta Carotene
µg
306
Beta Cryptoxanthin
µg
0
Lycopene
µg
21754
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.025
Vitamin B2 (Riboflavin)
mg
0.08
Vitamin B3 (Niacin)
mg
1.466
Vitamin B5 (Pantothenic Acid)
mg
0.44
Vitamin B6
mg
0.126
Vitamin B9 (Folate) (Total)
µg
11
Folic Acid
µg
0
Food Folate
µg
11
Folate DFE
µg
11
Choline (Total)
mg
17.6
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
10.6
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
1.97
Vitamin K
µg
3.4
Source: USDA Food Database