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Tomato Products, Canned, Paste, Without Salt Added (Includes Foods For Usda'S Food Distribution Program)
Nutrients
Unit
Value per 100g
Water
g
73.5
Energy
kcal
82
Protein
g
4.32
Fat (Total)
g
0.47
Fatty Acids (Saturated)
g
0.1
Fatty Acids (Monounsaturated)
g
0.067
Fatty Acids (Polyunsaturated)
g
0.16
Cholesterol
mg
0
Carbohydrate
g
18.91
Fiber (Total Dietary)
g
4.1
Sugar (Total)
g
12.18
Ash
g
2.8
Minerals
Unit
Value per 100g
Calcium
mg
36
Iron
mg
2.98
Magnesium
mg
42
Phosphorus
mg
83
Potassium
mg
1014
Sodium
mg
59
Zinc
mg
0.63
Copper
mg
0.365
Manganese
mg
0.302
Selenium
µg
5.3
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
1525
Vitamin A RAE
µg
76
Alpha Carotene
µg
29
Beta Carotene
µg
901
Beta Cryptoxanthin
µg
0
Lycopene
µg
28764
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.06
Vitamin B2 (Riboflavin)
mg
0.153
Vitamin B3 (Niacin)
mg
3.076
Vitamin B5 (Pantothenic Acid)
mg
0.142
Vitamin B6
mg
0.216
Vitamin B9 (Folate) (Total)
µg
12
Folic Acid
µg
0
Food Folate
µg
12
Folate DFE
µg
12
Choline (Total)
mg
38.5
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
21.9
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
4.3
Vitamin K
µg
11.4
Source: USDA Food Database