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Tomato Powder

Nutrients

Unit

Value per 100g

Water

g

3.06

Energy

kcal

302

Protein

g

12.91

Fat (Total)

g

0.44

Fatty Acids (Saturated)

g

0.062

Fatty Acids (Monounsaturated)

g

0.066

Fatty Acids (Polyunsaturated)

g

0.179

Cholesterol

mg

0

Carbohydrate

g

74.68

Fiber (Total Dietary)

g

16.5

Sugar (Total)

g

43.9

Ash

g

8.91

Minerals

Unit

Value per 100g

Calcium

mg

166

Iron

mg

4.56

Magnesium

mg

178

Phosphorus

mg

295

Potassium

mg

1927

Sodium

mg

134

Zinc

mg

1.71

Copper

mg

1.241

Manganese

mg

1.951

Selenium

µg

5.3

Vitamin A (Retinol)

Vitamins

µg

Unit

0

Value per 100g

Vitamin A IU

IU

17247

Vitamin A RAE

µg

862

Alpha Carotene

µg

0

Beta Carotene

µg

10348

Beta Cryptoxanthin

µg

0

Lycopene

µg

46260

Lutein + Zeaxanthin

µg

1370

Vitamin B1 (Thiamin)

mg

0.913

Vitamin B2 (Riboflavin)

mg

0.761

Vitamin B3 (Niacin)

mg

9.133

Vitamin B5 (Pantothenic Acid)

mg

3.76

Vitamin B6

mg

0.457

Vitamin B9 (Folate) (Total)

µg

120

Folic Acid

µg

0

Food Folate

µg

120

Folate DFE

µg

120

Choline (Total)

mg

0

Vitamin B12

µg

0

Vitamin C (Ascorbic Acid)

mg

116.7

Vitamin D

µg

0

Vitamin D IU

IU

0

Vitamin E

mg

12.25

Vitamin K

µg

48.8

Source: USDA Food Database

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