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Toaster Pastries, Fruit, Toasted (Include Apple, Blueberry, Cherry, Strawberry)
Nutrients
Unit
Value per 100g
Water
g
10.46
Energy
kcal
409
Protein
g
4.7
Fat (Total)
g
11.03
Fatty Acids (Saturated)
g
2.637
Fatty Acids (Monounsaturated)
g
6.55
Fatty Acids (Polyunsaturated)
g
1.281
Cholesterol
mg
0
Carbohydrate
g
72.7
Fiber (Total Dietary)
g
1
Sugar (Total)
g
28.99
Ash
g
1.11
Minerals
Unit
Value per 100g
Calcium
mg
11
Iron
mg
3.92
Magnesium
mg
12
Phosphorus
mg
76
Potassium
mg
81
Sodium
mg
354
Zinc
mg
0.38
Copper
mg
0.068
Manganese
mg
0.332
Selenium
µg
5.1
Vitamin A (Retinol)
Vitamins
µg
Unit
467
Value per 100g
Vitamin A IU
IU
1563
Vitamin A RAE
µg
467
Alpha Carotene
µg
3
Beta Carotene
µg
3
Beta Cryptoxanthin
µg
3
Lycopene
µg
3
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.365
Vitamin B2 (Riboflavin)
mg
0.415
Vitamin B3 (Niacin)
mg
5.25
Vitamin B5 (Pantothenic Acid)
mg
0.34
Vitamin B6
mg
0.465
Vitamin B9 (Folate) (Total)
µg
48
Folic Acid
µg
40
Food Folate
µg
8
Folate DFE
µg
76
Choline (Total)
mg
9.2
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.9
Vitamin K
µg
6.6
Source: USDA Food Database