%20(200%20px).png){kind=small}
Toaster Pastries, Fruit, Frosted (Include Apples, Blueberry, Cherry, Strawberry)
Nutrients
Unit
Value per 100g
Water
g
14.04
Energy
kcal
385
Protein
g
4.01
Fat (Total)
g
9.02
Fatty Acids (Saturated)
g
3.091
Fatty Acids (Monounsaturated)
g
2.186
Fatty Acids (Polyunsaturated)
g
3.36
Cholesterol
mg
0
Carbohydrate
g
71.83
Fiber (Total Dietary)
g
1.8
Sugar (Total)
g
31
Ash
g
1.1
Minerals
Unit
Value per 100g
Calcium
mg
12
Iron
mg
4.35
Magnesium
mg
11
Phosphorus
mg
71
Potassium
mg
86
Sodium
mg
311
Zinc
mg
0.36
Copper
mg
0.062
Manganese
mg
0.322
Selenium
µg
3.4
Vitamin A (Retinol)
Vitamins
µg
Unit
202
Value per 100g
Vitamin A IU
IU
672
Vitamin A RAE
µg
202
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
52
Vitamin B1 (Thiamin)
mg
0.519
Vitamin B2 (Riboflavin)
mg
0.495
Vitamin B3 (Niacin)
mg
6.174
Vitamin B5 (Pantothenic Acid)
mg
0.304
Vitamin B6
mg
0.495
Vitamin B9 (Folate) (Total)
µg
90
Folic Acid
µg
36
Food Folate
µg
54
Folate DFE
µg
115
Choline (Total)
mg
8.4
Vitamin B12
µg
0.01
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.74
Vitamin K
µg
19.4
Source: USDA Food Database