%20(200%20px).png){kind=small}
Thuringer, Cervelat, Summer Sausage, Beef, Pork
Nutrients
Unit
Value per 100g
Water
g
45.18
Energy
kcal
362
Protein
g
17.45
Fat (Total)
g
30.43
Fatty Acids (Saturated)
g
11.51
Fatty Acids (Monounsaturated)
g
12.97
Fatty Acids (Polyunsaturated)
g
1.2
Cholesterol
mg
74
Carbohydrate
g
3.33
Fiber (Total Dietary)
g
0
Sugar (Total)
g
0.85
Ash
g
3.63
Minerals
Unit
Value per 100g
Calcium
mg
9
Iron
mg
2.04
Magnesium
mg
14
Phosphorus
mg
111
Potassium
mg
260
Sodium
mg
1300
Zinc
mg
2.56
Copper
mg
0.15
Manganese
mg
0
Selenium
µg
20.3
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
0
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.15
Vitamin B2 (Riboflavin)
mg
0.33
Vitamin B3 (Niacin)
mg
4.31
Vitamin B5 (Pantothenic Acid)
mg
0
Vitamin B6
mg
0.26
Vitamin B9 (Folate) (Total)
µg
2
Folic Acid
µg
0
Food Folate
µg
2
Folate DFE
µg
2
Choline (Total)
mg
78.9
Vitamin B12
µg
5.5
Vitamin C (Ascorbic Acid)
mg
16.6
Vitamin D
µg
1.1
Vitamin D IU
IU
44
Vitamin E
mg
0.22
Vitamin K
µg
1.3
Source: USDA Food Database