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Tangerines, (Mandarin Oranges), Canned, Light Syrup Pack
Nutrients
Unit
Value per 100g
Water
g
83.06
Energy
kcal
61
Protein
g
0.45
Fat (Total)
g
0.1
Fatty Acids (Saturated)
g
0.012
Fatty Acids (Monounsaturated)
g
0.018
Fatty Acids (Polyunsaturated)
g
0.02
Cholesterol
mg
0
Carbohydrate
g
16.19
Fiber (Total Dietary)
g
0.7
Sugar (Total)
g
15.49
Ash
g
0.19
Minerals
Unit
Value per 100g
Calcium
mg
7
Iron
mg
0.37
Magnesium
mg
8
Phosphorus
mg
10
Potassium
mg
78
Sodium
mg
6
Zinc
mg
0.24
Copper
mg
0.044
Manganese
mg
0.032
Selenium
µg
0.4
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
840
Vitamin A RAE
µg
42
Alpha Carotene
µg
131
Beta Carotene
µg
191
Beta Cryptoxanthin
µg
496
Lycopene
µg
0
Lutein + Zeaxanthin
µg
163
Vitamin B1 (Thiamin)
mg
0.053
Vitamin B2 (Riboflavin)
mg
0.044
Vitamin B3 (Niacin)
mg
0.445
Vitamin B5 (Pantothenic Acid)
mg
0.125
Vitamin B6
mg
0.042
Vitamin B9 (Folate) (Total)
µg
5
Folic Acid
µg
0
Food Folate
µg
5
Folate DFE
µg
5
Choline (Total)
mg
6.9
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
19.8
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.1
Vitamin K
µg
0
Source: USDA Food Database