Taco Bell, Nachos Supreme
Nutrients
Unit
Value per 100g
Water
g
58.15
Energy
kcal
223
Protein
g
6.21
Fat (Total)
g
12.48
Fatty Acids (Saturated)
g
2.549
Fatty Acids (Monounsaturated)
g
6.661
Fatty Acids (Polyunsaturated)
g
2.496
Cholesterol
mg
14
Carbohydrate
g
21.39
Fiber (Total Dietary)
g
3.7
Sugar (Total)
g
1.63
Ash
g
1.76
Minerals
Unit
Value per 100g
Calcium
mg
47
Iron
mg
1.01
Magnesium
mg
33
Phosphorus
mg
153
Potassium
mg
298
Sodium
mg
348
Zinc
mg
1.05
Copper
mg
0.104
Manganese
mg
0.202
Selenium
µg
8.1
Vitamin A (Retinol)
Vitamins
µg
Unit
36
Value per 100g
Vitamin A IU
IU
242
Vitamin A RAE
µg
42
Alpha Carotene
µg
1
Beta Carotene
µg
64
Beta Cryptoxanthin
µg
19
Lycopene
µg
252
Lutein + Zeaxanthin
µg
46
Vitamin B1 (Thiamin)
mg
0.073
Vitamin B2 (Riboflavin)
mg
0.137
Vitamin B3 (Niacin)
mg
1.01
Vitamin B5 (Pantothenic Acid)
mg
0.33
Vitamin B6
mg
0.158
Vitamin B9 (Folate) (Total)
µg
14
Folic Acid
µg
0
Food Folate
µg
14
Folate DFE
µg
0
Choline (Total)
mg
0
Vitamin B12
µg
0.31
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
1.75
Vitamin K
µg
6.4
Source: USDA Food Database