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Taco Bell, Nachos Supreme

Nutrients

Unit

Value per 100g

Water

g

58.15

Energy

kcal

223

Protein

g

6.21

Fat (Total)

g

12.48

Fatty Acids (Saturated)

g

2.549

Fatty Acids (Monounsaturated)

g

6.661

Fatty Acids (Polyunsaturated)

g

2.496

Cholesterol

mg

14

Carbohydrate

g

21.39

Fiber (Total Dietary)

g

3.7

Sugar (Total)

g

1.63

Ash

g

1.76

Minerals

Unit

Value per 100g

Calcium

mg

47

Iron

mg

1.01

Magnesium

mg

33

Phosphorus

mg

153

Potassium

mg

298

Sodium

mg

348

Zinc

mg

1.05

Copper

mg

0.104

Manganese

mg

0.202

Selenium

µg

8.1

Vitamin A (Retinol)

Vitamins

µg

Unit

36

Value per 100g

Vitamin A IU

IU

242

Vitamin A RAE

µg

42

Alpha Carotene

µg

1

Beta Carotene

µg

64

Beta Cryptoxanthin

µg

19

Lycopene

µg

252

Lutein + Zeaxanthin

µg

46

Vitamin B1 (Thiamin)

mg

0.073

Vitamin B2 (Riboflavin)

mg

0.137

Vitamin B3 (Niacin)

mg

1.01

Vitamin B5 (Pantothenic Acid)

mg

0.33

Vitamin B6

mg

0.158

Vitamin B9 (Folate) (Total)

µg

14

Folic Acid

µg

0

Food Folate

µg

14

Folate DFE

µg

0

Choline (Total)

mg

0

Vitamin B12

µg

0.31

Vitamin C (Ascorbic Acid)

mg

0

Vitamin D

µg

0

Vitamin D IU

IU

0

Vitamin E

mg

1.75

Vitamin K

µg

6.4

Source: USDA Food Database

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