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Taco Bell, Bean Burrito
Nutrients
Unit
Value per 100g
Water
g
53.17
Energy
kcal
209
Protein
g
7.35
Fat (Total)
g
6.05
Fatty Acids (Saturated)
g
2.309
Fatty Acids (Monounsaturated)
g
1.258
Fatty Acids (Polyunsaturated)
g
2.229
Cholesterol
mg
5
Carbohydrate
g
31.23
Fiber (Total Dietary)
g
4.2
Sugar (Total)
g
1.73
Ash
g
2.2
Minerals
Unit
Value per 100g
Calcium
mg
124
Iron
mg
2.37
Magnesium
mg
34
Phosphorus
mg
163
Potassium
mg
261
Sodium
mg
563
Zinc
mg
0.86
Copper
mg
0.164
Manganese
mg
0.456
Selenium
µg
10.4
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
67
Vitamin A RAE
µg
3
Alpha Carotene
µg
0
Beta Carotene
µg
40
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.19
Vitamin B2 (Riboflavin)
mg
0.1
Vitamin B3 (Niacin)
mg
2.02
Vitamin B5 (Pantothenic Acid)
mg
0.168
Vitamin B6
mg
0.1
Vitamin B9 (Folate) (Total)
µg
50
Folic Acid
µg
25
Food Folate
µg
25
Folate DFE
µg
68
Choline (Total)
mg
0
Vitamin B12
µg
0.16
Vitamin C (Ascorbic Acid)
mg
0.4
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.5
Vitamin K
µg
4.2
Source: USDA Food Database