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Swisswurst, Pork And Beef, With Swiss Cheese, Smoked
Nutrients
Unit
Value per 100g
Water
g
55.31
Energy
kcal
307
Protein
g
12.69
Fat (Total)
g
27.37
Fatty Acids (Saturated)
g
0
Fatty Acids (Monounsaturated)
g
13.68
Fatty Acids (Polyunsaturated)
g
3.02
Cholesterol
mg
61
Carbohydrate
g
1.6
Fiber (Total Dietary)
g
0
Sugar (Total)
g
0
Ash
g
3.03
Minerals
Unit
Value per 100g
Calcium
mg
74
Iron
mg
0.72
Magnesium
mg
13
Phosphorus
mg
178
Potassium
mg
206
Sodium
mg
827
Zinc
mg
2.25
Copper
mg
0.07
Manganese
mg
0.032
Selenium
µg
7.5
Vitamin A (Retinol)
Vitamins
µg
Unit
100
Value per 100g
Vitamin A IU
IU
334
Vitamin A RAE
µg
100
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.249
Vitamin B2 (Riboflavin)
mg
0.16
Vitamin B3 (Niacin)
mg
2.9
Vitamin B5 (Pantothenic Acid)
mg
0.76
Vitamin B6
mg
0.13
Vitamin B9 (Folate) (Total)
µg
3
Folic Acid
µg
0
Food Folate
µg
3
Folate DFE
µg
3
Choline (Total)
mg
0
Vitamin B12
µg
1.73
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0
Vitamin K
µg
0
Source: USDA Food Database