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Sweet Rolls, Cheese
Nutrients
Unit
Value per 100g
Water
g
29.4
Energy
kcal
360
Protein
g
7.1
Fat (Total)
g
18.3
Fatty Acids (Saturated)
g
6.059
Fatty Acids (Monounsaturated)
g
9.057
Fatty Acids (Polyunsaturated)
g
2.032
Cholesterol
mg
76
Carbohydrate
g
43.7
Fiber (Total Dietary)
g
1.2
Sugar (Total)
g
0
Ash
g
1.4
Minerals
Unit
Value per 100g
Calcium
mg
118
Iron
mg
0.76
Magnesium
mg
19
Phosphorus
mg
98
Potassium
mg
137
Sodium
mg
357
Zinc
mg
0.63
Copper
mg
0.095
Manganese
mg
0.21
Selenium
µg
11.9
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
254
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.15
Vitamin B2 (Riboflavin)
mg
0.13
Vitamin B3 (Niacin)
mg
0.83
Vitamin B5 (Pantothenic Acid)
mg
0.416
Vitamin B6
mg
0.069
Vitamin B9 (Folate) (Total)
µg
43
Folic Acid
µg
12
Food Folate
µg
31
Folate DFE
µg
51
Choline (Total)
mg
0
Vitamin B12
µg
0.3
Vitamin C (Ascorbic Acid)
mg
0.2
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0
Vitamin K
µg
0
Source: USDA Food Database