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Sweet Potato Leaves, Raw
Nutrients
Unit
Value per 100g
Water
g
86.81
Energy
kcal
42
Protein
g
2.49
Fat (Total)
g
0.51
Fatty Acids (Saturated)
g
0.111
Fatty Acids (Monounsaturated)
g
0.02
Fatty Acids (Polyunsaturated)
g
0.228
Cholesterol
mg
0
Carbohydrate
g
8.82
Fiber (Total Dietary)
g
5.3
Sugar (Total)
g
0
Ash
g
1.36
Minerals
Unit
Value per 100g
Calcium
mg
78
Iron
mg
0.97
Magnesium
mg
70
Phosphorus
mg
81
Potassium
mg
508
Sodium
mg
6
Zinc
mg
0
Copper
mg
0
Manganese
mg
0
Selenium
µg
0.9
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
3778
Vitamin A RAE
µg
189
Alpha Carotene
µg
42
Beta Carotene
µg
2217
Beta Cryptoxanthin
µg
58
Lycopene
µg
0
Lutein + Zeaxanthin
µg
14720
Vitamin B1 (Thiamin)
mg
0.156
Vitamin B2 (Riboflavin)
mg
0.345
Vitamin B3 (Niacin)
mg
1.13
Vitamin B5 (Pantothenic Acid)
mg
0.225
Vitamin B6
mg
0.19
Vitamin B9 (Folate) (Total)
µg
0
Folic Acid
µg
0
Food Folate
µg
1
Folate DFE
µg
1
Choline (Total)
mg
0
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
11
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0
Vitamin K
µg
302.2
Source: USDA Food Database